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Your first Discover Scuba dive: what to expect step by step

  • Beginners
  • Discover Scuba

Nerves, excitement and lots of curiosity. Here is what a Discover Scuba session is like, what gear you will use and how to get ready to enjoy it.

By Submarinismo3 min readUpdated on October 12, 2026

This article is also available in Español.Read in Español

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Breathing underwater for the first time is one of those experiences you never forget, and with the right preparation it is much easier than it looks.

Before you get in the water

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium. Before the dive we go over the essentials together:

  • How the regulator works and how to breathe calmly.
  • Basic hand signals to communicate underwater.
  • How to equalise your ears while descending.

Your first dive

Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam. We start in shallow water with an instructor by your side the whole time, so you build confidence before exploring.

Tip: sleep well the night before and avoid alcohol. You will have more energy and enjoy it more.

What to bring

  1. Swimsuit and towel.
  2. Reef-safe sunscreen.
  3. Plenty of enthusiasm.

Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit. Ready? Book your spot and live your first dive.

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